I'm so tense and agitated I haven't been able to sleep much at all. I just want supporting until I recover and am able to have some sort of normality back in my life which has been the goal for at least 5 years but is still such a long way off. I have made significant ground since I first started suffering but there is still a long way until the end unless an alternative ending occurs in the mean time and I often get so stressed and depressed that I think of creating my own ending (and have attempted a few times in the past few months alone - which I'm not proud of). I just hope that I am assessed properly so I can continue to make my way towards overcoming or at least managing my mental health.
Depression Questionnaire (PHQ9):
Your Depression Score is 27/27
Anxiety Questionnaire (GAD7):
Your Anxiety Score is 21/21