So I finally got a letter for my first Inclusion Matters appointment. Hopefully the wait has been worth it and it will give me some help and guidance in dealing with my mental health and anxiety issues. It's only a shame that my anxiety has gone through the roof since receiving my appointment. I don't know how I'm going to cope with getting to the appointment. Here's hoping I can fight through this and turn up. Roll on January 21st!
Depression Questionnaire (PHQ9):
Your Depression Score is 27/27
Anxiety Questionnaire (GAD7):
Your Anxiety Score is 21/21