Saturday, 26 January 2013


The past few days have been a real pain in the ass. I have spent a huge amount of time barely able to keep myself awake. I have been completely drained. I haven't even been able to keep my eyes open at times as they hurt too much and my eyeballs have been red. At times i haven't had the energy to move and I lost my appetite. I haven't felt this agitated, angry and down for more than 3 years and I'm not sure what the cause is. 

I can't stand my unpredictable flicking between moods at the best of times but the past week has been ridiculous. In the past week I've had more mood changes than I've had meals and the bad moods have been overly violent and aggressive. 

I just hope that i can get some sort of normality back to my life and less mood changes over the coming week or so.


Depression Questionnaire (PHQ9):
Your Depression Score is 27/27

Anxiety Questionnaire (GAD7):
Your Anxiety Score is 21/21

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